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Yoga: Intro to Philosophy and Practice
Mon, Nov 09
|Virtual Event
In this class we will explode some of the core tenets of yoga by applying them as we practice conscious breath and movement that revitalizes the whole BEing.
Time & Location
Nov 09, 2026, 9:30 AM – 10:30 AM
Virtual Event
Other dates
About The Event
This beginner-friendly class is an invitation to explore the true essence of yoga as a way of life. Together, we’ll energize the mind, body and spirit as we explore core tenets of the 8 Limbed Path of yoga. We are here to support the framework for living peacefully with greater awareness, integrity, and connection to your true self.
Class is held in person on the second Monday of the month at:
Larry Labonte Recovery Center
412 Waldo Street
Rumford ME 04276
Class is offered every Monday at:
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