A Gentle Unfurling
Sun, Mar 29
|Mass Capoeira Culture Center
Have you been experiencing stress from the cold weather? This mini-retreat is designed to help you shed seasonal tension and reconnect with your inner calm. Offering will include a restorative guided meditation, sound bath and mindful movement.


Time & Location
Mar 29, 2026, 11:30 AM – 1:30 PM
Mass Capoeira Culture Center, 131 E Main St #5, Webster, MA 01570, USA
About The Event
Have you been experiencing stress from the cold weather?
Come prepare for the spring with A Gentle Unfurling, a mini-retreat designed to help you shed seasonal tension and reconnect with your inner calm.
We will begin by immersing you in a restorative guided meditation and sound bath, using resonant frequencies to deeply quiet the mind.
To ground the experience, we will conclude with a gentle yoga practice to mindfully move you back into your body and integrate the stillness. This intentional space is crafted for all levels-and since mats are provided, you can simply show up, breathe deeply, and transition into a more grounded version of yourself.
SAVE! Buddy up and buy two tickets to save $10!!! using coupon code: HealTogether