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Reiki practitioners use their hands to work as a conduit for natural healing energies, and as such, reiki can do no harm during the treatment. Reiki activates the parasympathetic nervous system and improves the flow and balance of your energy to support healing. A study published by The National Library of Medicine indicates that Reiki has been proven more effective than placebo for reducing pain, anxiety, and depression, as well as improving sleep, self-esteem and quality of life. This suggests that Reiki has the potential to provide valuable support for a broad range of chronic health conditions.